Melon and Prosciutto Salad

In this melon and prosciutto salad the combination of sweet ripe melons with savory, salty prosciutto creates the perfect balance. Topped with shaved almonds, feta crumbles, and a champagne dressing, it will be a hit at your next gathering.

overhead view of prosciutto wrapped melon on greens with sliced almonds
Prep Time:
20 mins
Total Time:
20 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup spring mix greens, or more as needed

  • 1/2 cup feta crumbles

  • 1/3 cup slivered almonds

  • 1/3 cup Champagne salad dressing (such as Girard’s® Champagne Vinaigrette)

  • 4 slices prosciutto

  • 1/2 honeydew melon, rind removed, cut into wedges

  • 1/2 cantaloupe, rind removed, cut into wedges

Directions

  1. Combine spring mix, feta crumbles, and shaved almonds in a large bowl. Add champagne salad dressing, toss well, and set aside.

  2. Very carefully wrap the prosciutto around 1 wedge of melon at a time and place on top of the salad mixture. Repeat with remaining melon and prosciutto.

Nutrition Facts (per serving)

355 Calories
15g Fat
51g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 355
% Daily Value *
Total Fat 15g 20%
Saturated Fat 4g 21%
Cholesterol 18mg 6%
Sodium 542mg 24%
Total Carbohydrate 51g 19%
Dietary Fiber 6g 21%
Total Sugars 46g
Protein 9g 19%
Vitamin C 177mg 197%
Calcium 167mg 13%
Iron 2mg 10%
Potassium 1514mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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