Melon Salad with Feta

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This melon salad with feta, slivered almonds, and an orange-balsamic vinaigrette is colorful, refreshing, and quick to put together.

By
Shelia Johnson
Shelia Johnson
Shelia Johnson
Shelia Johnson is an Allrecipes Allstar and avid member of the Allrecipes community, sharing her original recipes on the site. She is founder of Gangsta Goodies Kitchen, a website and food brand that celebrates love, food and relationships.
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Published on March 22, 2025
overhead view of 3-melon salad with feta, slivered almonds, and mint
Prep Time:
15 mins
Total Time:
15 mins
Servings:
4 to 6
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Ingredients

Original recipe (1X) yields 4 to 6 servings

Salad

  • 1 cup chopped honeydew melon

  • 1 cup chopped cantaloupe

  • 1 cup chopped watermelon

Dressing

  • 1/2 cup olive oil

  • 1/3 cup balsamic vinegar

  • 2 oranges, juiced

  • 3 to 4 mint leaves, chopped

  • 1 tablespoon agave syrup

  • 1/2 cup crumbled feta cheese

Toppings

  • sprinkle of slivered almonds

  • drizzle of balsamic glaze

Directions

  1. Add honeydew, cantaloupe, and watermelon to a bowl.

  2. For dressing, add olive oil, balsamic vinegar, orange juice, mint, and agave syrup to a bowl and whisk together, or add to a jar with tight fitting lid, cover the jar, and shake well.

  3. Pour as much dressing as desired over melons and mix well; add feta and mix again. Garnish with mint leaves, sprinkle with almonds, and drizzle with a small amount of balsamic glaze.

    Recipe Tip:

    This recipe makes enough dressing that you may have some left over for the next salad.

Nutrition Facts (per serving)

458 Calories
33g Fat
38g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 458
% Daily Value *
Total Fat 33g 42%
Saturated Fat 7g 34%
Cholesterol 17mg 6%
Sodium 195mg 8%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Total Sugars 30g
Protein 5g 11%
Vitamin C 94mg 104%
Calcium 136mg 10%
Iron 1mg 7%
Potassium 617mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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