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Ingredients
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¾ cup plain yogurt
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1 teaspoon chopped fresh mint leaves
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2 cloves garlic, crushed
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1 pound ground beef
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1 ½ cups chopped onion
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1 cup water
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1 carrot, grated
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¾ teaspoon salt
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1 teaspoon ground black pepper
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1 ½ teaspoons ground coriander
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½ teaspoon ground cumin
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26 wonton wrappers
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1 tablespoon tomato paste
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⅛ teaspoon red pepper flakes
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2 tablespoons water
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½ cup dried yellow split peas
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⅛ teaspoon red pepper flakes
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1 teaspoon ground coriander
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¼ teaspoon ground cumin
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1 cube chicken bouillon
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1 ½ cups water
Directions
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In a small bowl, stir together yogurt, mint, and garlic. Refrigerate.
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In a large skillet over medium heat, cook ground beef and onions until meat is browned, stirring occasionally to crumble; drain fat. Stir in 1 cup water, carrot, salt, black pepper, 1 1/2 teaspoons coriander, and 1/2 teaspoon cumin; simmer uncovered for 30 minutes or until water evaporates.
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Lay out wonton wrappers on aluminum foil. Mound two large spoonfuls of beef mixture in the center of one wrapper. Dip a finger in water and trace it around all four edges. Lay a second wonton wrapper on top of the first, and press on all edges to seal. Roll up the edges to create a round, hat-shaped ravioli. Repeat, making 13 ravioli.
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Place ravioli in steamer and steam 40 minutes.
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Meanwhile, mix together the yellow split peas, 1/8 teaspoon red pepper flakes, 1 teaspoon coriander, 1/4 teaspoon cumin, chicken bouillon, and 1 1/2 cups of water in a saucepan. Bring to a boil, then simmer over medium-low heat for about 45 minutes, or until it reaches a thick slurry-like consistency.
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Meanwhile, in the large skillet, mix remaining beef mixture with 2 tablespoons water, tomato paste, and 1/8 teaspoon red pepper flakes. Simmer over low heat until liquid has evaporated, about 10 minutes.
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To serve, spread yogurt on a serving plate. Top with ravioli, and top again with split pea mixture. Finally, top with tomato and beef mixture. Serve immediately.
Nutrition Facts (per serving)
506 | Calories |
16g | Fat |
57g | Carbs |
34g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 506 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 6g | 30% |
Cholesterol 76mg | 25% |
Sodium 1173mg | 51% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 9g | 33% |
Total Sugars 9g | |
Protein 34g | 68% |
Vitamin C 6mg | 6% |
Calcium 172mg | 13% |
Iron 6mg | 32% |
Potassium 824mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.