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Ingredients
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1 ½ cups beer
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1 cup all-purpose flour
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1 large egg
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1 teaspoon garlic powder
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½ teaspoon salt
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½ teaspoon ground black pepper
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1 pound cod fillets
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2 cups crushed cornflake crumbs
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1 teaspoon Cajun seasoning
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1 quart oil for frying
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Beat together beer, flour, egg, garlic powder, salt, and pepper in a medium bowl until smooth.
Dotdash Meredith Food Studios
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Add cod fillets; stir gently until well coated.
Dotdash Meredith Food Studios
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Mix together cornflake crumbs and Cajun seasoning in a separate medium bowl until well combined.
Dotdash Meredith Food Studios
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Dip cod in cornflake mixture to thoroughly coat all sides.
Dotdash Meredith Food Studios
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Heat oil in a large, heavy skillet or deep fryer to 365 degrees F (185 degrees C). Fry cod in hot oil until golden brown and flesh is easily flaked with a fork. Drain on a paper towel-lined plate.
Dotdash Meredith Food Studios
Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
634 | Calories |
24g | Fat |
69g | Carbs |
29g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 634 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 3g | 17% |
Cholesterol 95mg | 32% |
Sodium 833mg | 36% |
Total Carbohydrate 69g | 25% |
Dietary Fiber 1g | 5% |
Total Sugars 5g | |
Protein 29g | 57% |
Vitamin C 10mg | 11% |
Calcium 35mg | 3% |
Iron 15mg | 83% |
Potassium 563mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.