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Ingredients
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3 large russet potatoes, scrubbed
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2 tablespoons olive oil
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1 small onion, diced
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½ medium red bell pepper, diced
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½ medium green bell pepper, diced
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1 clove garlic, chopped
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3 tablespoons salted butter
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1 tablespoon chopped fresh thyme
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1 teaspoon Cajun seasoning, or to taste
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2 tablespoons chopped fresh flat-leaf parsley
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salt and freshly ground black pepper to taste
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Pierce potatoes with a fork and place on a baking sheet.
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Bake in the preheated oven until tender, about 1 hour. Let cool completely, 15 to 20 minutes. Dice potatoes, leaving the skin on.
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Heat a large cast iron frying pan or nonstick skillet over medium heat. Add olive oil. When hot, add onion, bell peppers, and garlic. Saute until veggies have softened, 3 to 5 minutes. Add potatoes, butter, thyme, Cajun seasoning, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, 10 to 12 minutes. Top with parsley.
Cook's Note:
You can bake the potatoes the day before you prepare this dish.
Nutrition Facts (per serving)
245 | Calories |
11g | Fat |
35g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 245 | |
% Daily Value * | |
Total Fat 11g | 13% |
Saturated Fat 4g | 22% |
Cholesterol 15mg | 5% |
Sodium 133mg | 6% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 5g | 17% |
Total Sugars 3g | |
Protein 4g | 8% |
Vitamin C 60mg | 67% |
Calcium 33mg | 3% |
Iron 2mg | 9% |
Potassium 850mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.