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Ingredients
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6 dates, pitted
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1 cup raw cashews
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1 tablespoon flax seed meal
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⅛ teaspoon ground cinnamon
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1 pinch salt
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1 tablespoon coconut oil
Directions
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Combine dates, cashews, flax meal, cinnamon, and salt in a food processor or blender; blend until very well mixed. While the processor is running, add coconut oil and blend until mixture holds together.
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Roll mixture into 20 balls (about the size of a large gum ball) and arrange on a plate or baking sheet. Freeze for at least 30 minutes. Keep energy balls stored in the freezer or refrigerator.
Nutrition Facts (per serving)
54 | Calories |
4g | Fat |
4g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 54 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 6% |
Sodium 52mg | 2% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 1g | 2% |
Total Sugars 2g | |
Protein 1g | 2% |
Calcium 5mg | 0% |
Iron 1mg | 3% |
Potassium 58mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.