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Ingredients
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1 (16 ounce) package fresh Brussels sprouts
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1 small red onion, thinly sliced
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5 tablespoons olive oil, divided
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¼ teaspoon salt
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¼ teaspoon freshly ground black pepper
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1 shallot, chopped
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¼ cup balsamic vinegar
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1 tablespoon chopped fresh rosemary
Directions
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Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
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Combine Brussels sprouts and onion together in a bowl; add 3 tablespoons olive oil, salt, and pepper and gently toss to coat. Spread sprouts mixture onto the prepared baking sheet.
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Bake in the preheated oven until sprouts and onion are tender and caramelized, 25 to 30 minutes.
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Heat remaining 2 tablespoons olive oil in a small skillet over medium-high heat; saute shallot until tender, about 5 minutes. Add balsamic vinegar and cook until glaze is slightly reduced, about 5 minutes. Stir rosemary into glaze and pour over sprouts mixture.
Nutrition Facts (per serving)
150 | Calories |
12g | Fat |
11g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 150 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2g | 8% |
Sodium 120mg | 5% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Protein 3g | 6% |
Vitamin C 66mg | 73% |
Calcium 42mg | 3% |
Iron 1mg | 8% |
Potassium 350mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.