Ingredients
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1 ¼ pounds Brussels sprouts
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1 tablespoon vegetable oil
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4 ounces bacon, sliced
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⅓ cup apple cider vinegar
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1 lemon, juiced
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2 tablespoons brown sugar
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1 pinch cayenne pepper, or to taste
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salt and ground black pepper to taste
Directions
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Slice each Brussels sprout in half and cut each half into strips; discard cores. Transfer to a large bowl.
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Heat vegetable oil in a skillet over medium heat. Add bacon; cook and stir until browned and crisp, 8 to 10 minutes. Stir in vinegar, lemon juice, and brown sugar; season with cayenne pepper, salt, and black pepper. Increase heat to high; boil 1 minute.
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Pour hot bacon mixture over Brussels sprouts; toss until completely coated. Season with salt and black pepper.
Nutrition Facts (per serving)
171 | Calories |
8g | Fat |
20g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 171 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 2g | 10% |
Cholesterol 10mg | 3% |
Sodium 291mg | 13% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 5g | 19% |
Total Sugars 10g | |
Protein 8g | 16% |
Vitamin C 121mg | 134% |
Calcium 68mg | 5% |
Iron 2mg | 12% |
Potassium 629mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.