Emmi's Banana Wraps

4.7
(29)
22 Reviews
7 Photos

My daughter loves bananas, and I made a way for her to get a good breakfast by adding some simple things and of course FUN! Even kids as young as a year old can help make these! Other things can be added. Have fun with it. If needed, you can subtract the peanut butter and use more honey.

Submitted by Mae
Published on July 27, 2011
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Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
2 banana wraps
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Ingredients

Original recipe (1X) yields 4 servings

  • 4 teaspoons peanut butter

  • 2 tablespoons honey

  • ¼ cup shredded coconut

  • ½ cup granola

  • 1 banana, peeled and halved lengthwise

  • 2 large whole wheat tortillas

Directions

  1. Stir together the peanut butter and honey in a bowl until smooth. Mix in the coconut and granola. Divide the mixture in half, and spread half over each tortilla. Place a banana half in the center of a tortilla, and roll up. Slice the rolls in half to serve.

66 home cooks made it!

Nutrition Facts (per serving)

325 Calories
11g Fat
59g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 325
% Daily Value *
Total Fat 11g 14%
Saturated Fat 5g 24%
Sodium 318mg 14%
Total Carbohydrate 59g 22%
Dietary Fiber 7g 24%
Total Sugars 16g
Protein 9g 19%
Vitamin C 3mg 3%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 397mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.