Scrambled Eggs with Zucchini

Name: Scrambled Eggs with Zucchini
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4 eggs, lightly beaten; 2 tablespoons grated Parmesan cheese; 2 tablespoons olive oil; 1 zucchini, sliced 1/8- to 1/4-inch thick; garlic powder, or to taste; salt and ground black pepper to taste

4.6

(135)

103 Reviews

29 Photos

This zucchini and eggs recipe is a perfect, tasty meal. My dad (who's Italian) used to rustle this anytime dish up for himself. In my 20s in 1996, I flipped when I saw it served as an appetizer in a trendy Greek restaurant.

Submitted by LinH

Updated on August 1, 2023

29

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

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Ingredients

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4x

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Original recipe (1X) yields 4 servings

4 large eggs, lightly beaten
2 tablespoons grated Parmesan cheese
2 tablespoons olive oil
1 zucchini, sliced 1/8- to 1/4-inch thick
1/4 teaspoon garlic powder, or to taste
salt and ground black pepper to taste

Directions

Stir together beaten eggs and Parmesan cheese in a medium bowl; set aside.
Heat olive oil in a large skillet over medium-high heat. Cook zucchini in hot oil, stirring occasionally, until softened and lightly browned, about 7 minutes. Season with garlic powder, salt, and pepper.
Reduce heat to medium; pour egg mixture over zucchini in the skillet. Cook, stirring gently, for about 3 minutes. Remove the skillet from heat, cover with a lid, and let sit until eggs are set, about 2 minutes more.

202 home cooks made it!

Nutrition Facts (per serving)

153	Calories
12g	Fat
3g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 153
% Daily Value *
Total Fat 12g	16%
Saturated Fat 3g	15%
Cholesterol 188mg	63%
Sodium 269mg	12%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	2%
Total Sugars 1g
Protein 8g	16%
Vitamin C 6mg	7%
Calcium 62mg	5%
Iron 1mg	6%
Potassium 215mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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