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Ingredients
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¾ cup brown sugar
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1 teaspoon ground cinnamon
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1 (8 ounce) package cream cheese, softened
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1 (6 ounce) container nonfat plain yogurt
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1 teaspoon vanilla
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6 large apples - peeled, cored and chopped
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1 ½ cups chopped walnuts
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1 cup dried cranberries
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¼ cup chopped walnuts
Directions
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Combine the brown sugar and cinnamon in a large bowl. Whisk in the softened cream cheese, yogurt, and vanilla until smooth.
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Stir the apples, 1 1/2 cups of walnuts, and the dried cranberries into the cream cheese mixture until well coated.
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Spoon salad into a serving bowl and garnish with the remaining 1/4 cup of chopped walnuts. Keep chilled until serving.
Nutrition Facts (per serving)
459 | Calories |
27g | Fat |
54g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 459 | |
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 8g | 39% |
Cholesterol 31mg | 10% |
Sodium 105mg | 5% |
Total Carbohydrate 54g | 20% |
Dietary Fiber 6g | 23% |
Total Sugars 42g | |
Protein 8g | 15% |
Vitamin C 8mg | 9% |
Calcium 114mg | 9% |
Iron 1mg | 8% |
Potassium 391mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.