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Ingredients
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2 pounds fresh green beans
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2 tablespoons butter
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1 tablespoon extra virgin olive oil
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sea salt and ground black pepper to taste
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1 ½ tablespoons lemon juice
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½ cup crumbled feta cheese
Directions
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Bring a large pot of lightly salted water to a boil. Add green beans, and cook uncovered until just tender, 3 to 4 minutes. Meanwhile, melt the butter with the olive oil in a large skillet over medium-high heat. When the beans are almost tender, drain and add to the skillet. Continue cooking the green beans in the butter until they are tender, about 2 minutes more.
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Season the beans with salt, pepper, and lemon juice. Place onto a warmed serving dish, and sprinkle with crumbled feta cheese.
Nutrition Facts (per serving)
101 | Calories |
7g | Fat |
9g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 101 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 4g | 18% |
Cholesterol 16mg | 5% |
Sodium 172mg | 7% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 4g | 14% |
Total Sugars 2g | |
Protein 3g | 7% |
Vitamin C 20mg | 22% |
Calcium 89mg | 7% |
Iron 2mg | 9% |
Potassium 248mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.