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Ingredients
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6 (14.5 ounce) cans chicken broth
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4 stalks celery, chopped
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6 carrots, chopped
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1 onion, chopped
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2 cloves garlic, minced
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1 medium head cabbage, shredded
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½ cup barley
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2 cups diced ham
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1 tablespoon dried parsley
Directions
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Place the chicken broth, celery, carrots, onion, garlic, cabbage, barley, ham and parsley in a large pot over high heat. Bring to a boil, reduce heat to low and simmer for 1 1/2 hours.
Nutrition Facts (per serving)
203 | Calories |
5g | Fat |
32g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 203 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 22mg | 7% |
Sodium 605mg | 26% |
Total Carbohydrate 32g | 11% |
Dietary Fiber 9g | 33% |
Total Sugars 10g | |
Protein 11g | 23% |
Vitamin C 62mg | 69% |
Calcium 112mg | 9% |
Iron 2mg | 12% |
Potassium 786mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.