Oven Fries

Name: Oven Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2.5 pounds baking potatoes; 1 teaspoon vegetable oil; 1 tablespoon white sugar; 1 teaspoon salt; 1 pinch ground cayenne pepper

4.3

(329)

247 Reviews

21 Photos

These french fries are made in the oven.

Submitted by Barbara Harris

Updated on July 14, 2022

21

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

2 ½ pounds baking potatoes
1 teaspoon vegetable oil
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground cayenne pepper

Directions

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

395 home cooks made it!

Nutrition Facts (per serving)

156	Calories
1g	Fat
34g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 156
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 403mg	18%
Total Carbohydrate 34g	12%
Dietary Fiber 3g	12%
Total Sugars 4g
Protein 4g	8%
Vitamin C 15mg	16%
Calcium 23mg	2%
Iron 2mg	9%
Potassium 810mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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