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Ingredients
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1 ½ tablespoons coriander seeds
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5 whole dried red chile peppers
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1 ½ teaspoons cumin seeds
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½ teaspoon salt
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3 tablespoons garlic paste
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2 teaspoons ginger paste
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1 teaspoon fennel seeds
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1 ½ teaspoons ground turmeric
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2 ¼ pounds lamb, cut into 1 1/2-inch cubes
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½ cup ghee (clarified butter), melted
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¼ cup vegetable oil
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4 onions, sliced 1/4-inch thick
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2 cups water, divided, more as needed
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1 (13.5 ounce) can coconut milk, divided
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6 fresh curry leaves
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6 cardamom pods
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1 cinnamon stick
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1 ½ teaspoons garam masala
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1 teaspoon white sugar
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3 tablespoons warm water
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1 tablespoon tamarind paste
Directions
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Toast coriander seeds in a dry, medium skillet over medium-low heat until they begin to turn brown and pop; transfer to the bowl of a food processor or a spice grinder. Toast dried chile peppers and cumin seeds, separately, in the same skillet, transferring to the food processor once each toasted. Add salt to the food processor; grind to a fine powder. Combine spice mixture, garlic paste, and ginger paste to form a thick curry paste.
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Toast fennel seeds in the same skillet; set aside. Sprinkle turmeric over lamb until lightly coated.
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Heat a Dutch oven over medium heat; add ghee and vegetable oil. Add onions; cook until golden brown, about 10 minutes. Stir in curry paste; cook for 1 minute. Add lamb; cook for 1 minute. Add 1 cup water and 2/3 can coconut milk; bring to a boil, then reduce heat to low. Simmer for 10 minutes.
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Stir in remaining 1 cup water, remaining 1/3 can coconut milk, curry leaves, cardamom pods, cinnamon stick, and fennel seeds. Cover Dutch oven with lid slightly ajar; return to a simmer. Cook until lamb is tender, about 1 1/2 hours, stirring occasionally and thinning with water if sauce becomes too thick.
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Stir garam masala and sugar into lamb mixture. Stir 3 tablespoons warm water and tamarind paste together; add to lamb mixture. Cook until sauce thickens, about 5 minutes more. Remove and discard cardamom pods and cinnamon stick before serving.
Nutrition Facts (per serving)
519 | Calories |
37g | Fat |
16g | Carbs |
29g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 519 | |
% Daily Value * | |
Total Fat 37g | 48% |
Saturated Fat 21g | 103% |
Cholesterol 116mg | 39% |
Sodium 479mg | 21% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 4g | 14% |
Total Sugars 5g | |
Protein 29g | 57% |
Vitamin C 10mg | 11% |
Calcium 84mg | 6% |
Iron 5mg | 29% |
Potassium 700mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.