Cocoa Fried Chicken

Name: Cocoa Fried Chicken
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Ingredients: 1 cup all-purpose flour for coating; 1 teaspoon cocoa powder; 1 pound chicken tenders; 1 egg, beaten; 1 cup seasoned dry bread crumbs; 2 cups olive oil for frying

3.4

(10)

9 Reviews

2 Photos

Basically, fried chicken nuggets! Pan fry in extra virgin olive oil. Serve with salad if trying to be healthy, or fries if you are past caring!

Submitted by Roddy Pattison

Updated on July 14, 2022

Prep Time:

25 mins

Cook Time:

5 mins

Total Time:

30 mins

Servings:

4

Yield:

4 to 6 servings

Jump to Nutrition Facts

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Ingredients

1x

2x

4x

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Original recipe (1X) yields 4 servings

1 cup all-purpose flour for coating
1 teaspoon cocoa powder
1 pound chicken tenders
1 egg, beaten
1 cup seasoned dry bread crumbs
2 cups olive oil for frying

Directions

Mix flour and cocoa powder in a shallow dish or plate. One by one, coat chicken pieces in flour mixture, then dip in beaten egg, then in seasoned bread crumbs.
Heat oil in a cast iron skillet to 350 degrees F (175 degrees C).
Fry coated chicken pieces in oil until cooked through and juices run clear (approximately 5 minutes). Drain on paper towels.

Editor's Notes:

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature and ingredient density.

Nutrition Facts (per serving)

487	Calories
18g	Fat
45g	Carbs
35g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 487
% Daily Value *
Total Fat 18g	23%
Saturated Fat 3g	17%
Cholesterol 116mg	39%
Sodium 606mg	26%
Total Carbohydrate 45g	16%
Dietary Fiber 3g	9%
Total Sugars 2g
Protein 35g	69%
Vitamin C 1mg	1%
Calcium 79mg	6%
Iron 4mg	23%
Potassium 337mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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