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Ingredients
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10 bulbs garlic, cloves separated and peeled
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8 skinless, boneless chicken breast halves
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1 tablespoon olive oil
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1 tablespoon white wine
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1 pinch ground black pepper
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1 onion, chopped
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1 teaspoon olive oil
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2 tablespoons butter
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2 (14.5 ounce) cans diced tomatoes
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1 tablespoon chopped fresh rosemary
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1 (8 ounce) package spinach tagliatelle pasta
Directions
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Preheat oven to 180 degrees F (81 degrees C).
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Peel the garlic and crush to release juices. In a large skillet, sear the chicken in 1 tablespoon olive oil and white wine. Place all of the garlic in a lightly greased 9x13 inch baking dish and place chicken on top. Sprinkle a dash of ground black pepper over the top. Cover and bake in the preheated oven for 30 to 45 minutes, until the juices run clear.
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In a medium skillet saute the onion in 1 teaspoon of olive oil and butter/margarine, until it is soft and golden. Add the tomatoes and your favorite fresh herbs to taste. Stir together and remove from heat.
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To Make Pasta: Cook pasta in a large pot of salted boiling water about 8 to 10 minutes, until it is al dente. Drain and place pasta on a long, very shallow serving dish. Pour tomato sauce over it, then place baked garlic chicken pieces on top with some or all of the garlic. Serve.
Nutrition Facts (per serving)
413 | Calories |
8g | Fat |
47g | Carbs |
37g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 413 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 3g | 15% |
Cholesterol 110mg | 37% |
Sodium 346mg | 15% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 3g | 12% |
Total Sugars 5g | |
Protein 37g | 74% |
Vitamin C 36mg | 40% |
Calcium 153mg | 12% |
Iron 4mg | 21% |
Potassium 607mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.