Italian Zucchini Sauté

Name: Italian Zucchini Sauté
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 0.5 cup olive oil; 1 small white onion, sliced into thin wedges; 1 (14.5 ounce) can diced tomatoes, undrained; 2 medium zucchini, sliced; 1 tablespoon salt; 1.5 teaspoons Italian seasoning; 1 teaspoon sugar

4.1

(91)

81 Reviews

10 Photos

This zucchini recipe is just like Nonni used to make! Fresh zucchini, onions, and tomatoes are sautéed with Italian seasonings, resulting in a side dish that complements any meal. Serve alone or over rice.

Submitted by COLEE576

Updated on February 12, 2023

close up view of Italian Zucchini Sauté with onions and tomatoes, garnished with fresh herbs, in a white bowl

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

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Ingredients

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Original recipe (1X) yields 4 servings

½ cup olive oil
1 small white onion, sliced into thin wedges
1 (14.5 ounce) can diced tomatoes, undrained
2 medium zucchini, sliced
1 tablespoon salt
1 ½ teaspoons Italian seasoning
1 teaspoon sugar

Directions

Heat olive oil in a skillet over medium heat. Stir in onion and cook until tender, 5 to 7 minutes. Mix in tomatoes and zucchini; season with salt and Italian seasoning. Cook and stir until zucchini is tender, 7 to 10 minutes. Mix in sugar and adjust seasonings to taste.

93 home cooks made it!

Nutrition Facts (per serving)

288	Calories
27g	Fat
10g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 288
% Daily Value *
Total Fat 27g	35%
Saturated Fat 4g	19%
Sodium 1915mg	83%
Total Carbohydrate 10g	4%
Dietary Fiber 3g	9%
Total Sugars 6g
Protein 2g	5%
Vitamin C 26mg	29%
Calcium 63mg	5%
Iron 3mg	17%
Potassium 418mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.