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Ingredients
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4 skinless, boneless chicken breasts
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1 egg
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3 tablespoons lemon juice
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¼ cup all-purpose flour
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⅛ teaspoon garlic powder
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⅛ teaspoon paprika
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¼ cup butter
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2 teaspoons chicken bouillon powder
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½ cup boiling water
Directions
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In a small bowl, beat the egg together with 1 tablespoon of the lemon juice. Set aside.
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In a shallow bowl or dish mix together the flour, garlic powder and paprika. Dip the chicken in the egg/lemon mixture, then in the seasoned flour.
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In a large skillet, melt butter/margarine and brown the coated chicken pieces.
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Dissolve the bouillon in the boiling water, then add the remaining 2 tablespoons of lemon juice. Pour liquid into skillet. Cover and let simmer for 20 minutes, turning chicken pieces after 10 minutes, until chicken is tender. Garnish as desired and serve.
Nutrition Facts (per serving)
276 | Calories |
15g | Fat |
8g | Carbs |
26g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 276 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 8g | 42% |
Cholesterol 139mg | 46% |
Sodium 539mg | 23% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 26g | 52% |
Vitamin C 5mg | 6% |
Calcium 24mg | 2% |
Iron 1mg | 7% |
Potassium 193mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.