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Ingredients
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½ cup peanut butter
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2 tablespoons honey
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1 teaspoon ground cinnamon, or to taste
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4 tablespoons raisins
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8 slices whole-grain bread
Directions
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In a small bowl, mix together peanut butter, honey, and cinnamon.
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Spread about 2 tablespoons of the peanut butter spread over one side of one slice of bread. Sprinkle 1 tablespoon raisins evenly over peanut butter, and place a slice of bread on top of the raisins to make a sandwich. Repeat with remaining ingredients.
Nutrition Facts (per serving)
392 | Calories |
19g | Fat |
46g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 392 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 4g | 20% |
Sodium 368mg | 16% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 7g | 23% |
Total Sugars 21g | |
Protein 15g | 31% |
Vitamin C 0mg | 0% |
Calcium 79mg | 6% |
Iron 2mg | 12% |
Potassium 414mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.