Grilled Soy-Sesame Asparagus

Name: Grilled Soy-Sesame Asparagus
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1 tablespoon toasted sesame oil; 1 tablespoon soy sauce; 3 cloves garlic, minced; 1 teaspoon brown sugar; 1.5 pounds fresh asparagus, trimmed; 2 tablespoons toasted sesame seeds

4.6

(147)

99 Reviews

12 Photos

This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.

Submitted by Sue Lau

Updated on January 4, 2022

12

Prep Time:

10 mins

Cook Time:

8 mins

Total Time:

18 mins

Servings:

4

Yield:

4 servings

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Ingredients

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2x

4x

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Original recipe (1X) yields 4 servings

1 tablespoon toasted sesame oil
1 tablespoon soy sauce
3 cloves garlic, minced
1 teaspoon brown sugar
1 ½ pounds fresh asparagus, trimmed
2 tablespoons toasted sesame seeds

Directions

Preheat grill for high heat.
In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.
Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.

149 home cooks made it!

Nutrition Facts (per serving)

100	Calories
6g	Fat
10g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 100
% Daily Value *
Total Fat 6g	8%
Saturated Fat 1g	5%
Sodium 230mg	10%
Total Carbohydrate 10g	4%
Dietary Fiber 4g	15%
Total Sugars 4g
Protein 5g	10%
Vitamin C 10mg	11%
Calcium 91mg	7%
Iron 4mg	24%
Potassium 384mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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