West Indies Guava Barbecue Sauce

Name: West Indies Guava Barbecue Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 guava - peeled, seeded, and chopped; 1 (15 ounce) can tomato sauce; 1 (6 ounce) can tomato paste; 0.5 cup water; 0.25 cup brown sugar; 2 tablespoons liquid smoke flavoring; 2 tablespoons fresh lemon juice; 1 tablespoon Worcestershire sauce; 1 tablespoon habanero hot sauce; 1 teaspoon molasses; 1 tablespoon garlic powder; 1 tablespoon onion powder; 1 teaspoon salt; 0.5 teaspoon black pepper

3.8

(4)

3 Reviews

2 Photos

This sauce has a great island flavor -- not like jerk sauced foods but still slightly spicy. Use as you would your favorite barbecue sauce -- great on ribs, chicken, chops, more.

Submitted by Sue Lau

Published on March 4, 2020

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

12

Yield:

4 cups

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Ingredients

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Original recipe (1X) yields 12 servings

1 guava - peeled, seeded, and chopped
1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
½ cup water
¼ cup brown sugar
2 tablespoons liquid smoke flavoring
2 tablespoons fresh lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon habanero hot sauce
1 teaspoon molasses
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon salt
½ teaspoon black pepper

Directions

In a large saucepan over low heat, stir together the guava, tomato sauce, tomato paste, water, and brown sugar until well blended. Stir in liquid smoke, fresh lemon juice, Worcestershire sauce, habanero sauce, and molasses. Season with garlic powder, onion powder, salt, and black pepper. Cover, and cook 30 minutes, stirring occasionally, until thickened.

Nutrition Facts (per serving)

71	Calories
3g	Fat
12g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 71
% Daily Value *
Total Fat 3g	3%
Saturated Fat 0g	2%
Sodium 534mg	23%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	6%
Total Sugars 9g
Protein 2g	3%
Vitamin C 25mg	28%
Calcium 21mg	2%
Iron 1mg	6%
Potassium 335mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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