Faux Jerk Chicken

Name: Faux Jerk Chicken
Prep time: 20 min
Cook time: 15 min
Total time: 1475 min
Ingredients: 0.33333298563957 cup olive oil; 3 tablespoons distilled white vinegar; 1.5 tablespoons lime juice; 1 tablespoon white sugar; 1 teaspoon dried thyme leaves; 0.75 teaspoon ground allspice; 0.5 teaspoon cinnamon; 0.5 teaspoon salt; 0.33333298563957 teaspoon ground cayenne pepper; 1 scotch bonnet chile pepper, minced; 0.25 cup minced green onions with tops; 2 cloves garlic, minced; 4 skinless, boneless chicken breast halves

4.7

(91)

63 Reviews

5 Photos

This recipe is a family favorite that is sweet and spicy! The taste is a welcome change from the everyday chicken dish. The longer you marinate, the better the flavor. Serve with a saffron rice.

Submitted by BETHMCAFEE

Published on June 18, 2020

5

Prep Time:

20 mins

Cook Time:

15 mins

Additional Time:

1 day

Total Time:

1 day 35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

⅓ cup olive oil
3 tablespoons distilled white vinegar
1 ½ tablespoons lime juice
1 tablespoon white sugar
1 teaspoon dried thyme leaves
¾ teaspoon ground allspice
½ teaspoon cinnamon
½ teaspoon salt
⅓ teaspoon ground cayenne pepper
1 scotch bonnet chile pepper, minced
¼ cup minced green onions with tops
2 cloves garlic, minced
4 skinless, boneless chicken breast halves

Directions

In a large dish, mix the olive oil, vinegar, lime juice, sugar, thyme, allspice, cinnamon, salt, and cayenne pepper. Stir in the scotch bonnet pepper, green onions, and garlic. Pierce chicken on all sides with a fork, and place in the dish. Cover, and marinate up to 24 hours in the refrigerator, turning occasionally.
Preheat the grill for high heat.
Lightly oil grill grate. Discard marinade, and grill chicken 8 minutes on each side, or until juices run clear.

Nutrition Facts (per serving)

311	Calories
21g	Fat
6g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 311
% Daily Value *
Total Fat 21g	27%
Saturated Fat 3g	17%
Cholesterol 67mg	22%
Sodium 352mg	15%
Total Carbohydrate 6g	2%
Dietary Fiber 1g	3%
Total Sugars 3g
Protein 25g	50%
Vitamin C 5mg	5%
Calcium 33mg	3%
Iron 2mg	9%
Potassium 249mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

We Care About Your Privacy

We and our partners process data to provide:

zproxy.org