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Ingredients
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2 tablespoons grapeseed oil
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1 medium yellow onion, chopped
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3 cloves garlic, chopped
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2 teaspoons Cajun seasoning, or to taste, divided
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½ red bell pepper, sliced
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½ medium green bell pepper, sliced
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1 medium head cabbage, thinly sliced
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1 tablespoon butter, or more to taste (Optional)
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salt and ground black pepper to taste
Directions
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Heat grapeseed oil in a large cast iron skillet over medium heat. Add onions and cook until softened, about 3 minutes. Add garlic, stir, and cook until fragrant, 1 to 2 minutes. Season with 1 teaspoon Cajun seasoning and stir to combine.
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Mix in red and green bell peppers; cook for 1 to 2 minutes Add cabbage, remaining 1 teaspoon Cajun seasoning, and stir to combine. Add butter and stir until melted. Simmer cabbage until it reaches desired softness, about 15 minutes. Season with salt and pepper.
Nutrition Facts (per serving)
142 | Calories |
7g | Fat |
19g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 142 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 4% |
Sodium 280mg | 12% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 7g | 25% |
Protein 4g | 7% |
Potassium 507mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.