Vegetarian Bean Curry

Name: Vegetarian Bean Curry
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 8
Ingredients: 2 tablespoons olive oil; 1 large white onion, chopped; 0.5 cup dry lentils; 3 tablespoons curry powder; 2 cloves garlic, minced; 1 teaspoon ground cumin; 1 pinch cayenne pepper; 1 (28 ounce) can crushed tomatoes; 1 (15 ounce) can garbanzo beans, drained and rinsed; 1 (8 ounce) can kidney beans, drained and rinsed; 0.5 cup raisins; salt and pepper to taste

4.4

(127)

92 Reviews

7 Photos

This vegetarian bean curry recipe is basic but easily adjustable by playing around with the seasonings and ingredients. My first batch was good, but since then, I've experimented with different spice levels, — more or less — other veggies like mushrooms, and adding meat. Now, it's different every time I make it. Serve it over basmati rice with naan bread.

Submitted by Michelle

Updated on March 19, 2025

7

Prep Time:

15 mins

Cook Time:

1 hr 10 mins

Total Time:

1 hr 25 mins

Servings:

8

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Ingredients

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Original recipe (1X) yields 8 servings

2 tablespoons olive oil
1 large white onion, chopped
½ cup dry lentils
3 tablespoons curry powder
2 cloves garlic, minced
1 teaspoon ground cumin
1 pinch cayenne pepper
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (8 ounce) can kidney beans, drained and rinsed
½ cup raisins
salt and ground black pepper to taste

Directions

Heat oil in a large pot over medium heat. Add onion; cook until tender. Add lentils, curry powder, garlic, cumin, and cayenne pepper; cook, stirring constantly, about 2 minutes.
Stir in tomatoes, garbanzo beans, kidney beans, and raisins; season with salt and black pepper. Reduce heat to low; simmer, stirring occasionally, for at least 1 hour.

133 home cooks made it!

Nutrition Facts (per serving)

209	Calories
5g	Fat
36g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 209
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	3%
Sodium 298mg	13%
Total Carbohydrate 36g	13%
Dietary Fiber 10g	36%
Total Sugars 2g
Protein 9g	17%
Vitamin C 12mg	14%
Calcium 81mg	6%
Iron 4mg	23%
Potassium 569mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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