:max_bytes(150000):strip_icc()/2532573-2c935b50bce841abaf1f2cf108c0a1c6.jpg)
Ingredients
-
2 skinless, boneless chicken breast halves
-
1 (16 ounce) package uncooked farfalle (bow tie) pasta
-
½ pound frozen cooked cocktail shrimp
-
1 (2.25 ounce) can diced black olives, drained
-
1 pint cherry tomatoes
-
½ cup baby carrots, chopped
-
1 cucumber, diced
-
½ cup balsamic vinegar
-
1 (6 ounce) package feta cheese, crumbled
-
salt-free seasoning blend to taste
Directions
-
Preheat oven to 350 degrees F (175 degrees C).
-
Place the chicken in a baking dish, and roast 25 minutes in the preheated oven, or until juices run clear. Remove from heat, cool, and cut into bite-size pieces.
-
Bring a large pot of lightly salted water to a boil. Add farfalle pasta, cook 8 to 10 minutes, until al dente, and drain. Cool to room temperature.
-
In a large bowl, mix the chicken, pasta, shrimp, olives, tomatoes, carrots, and cucumber. Toss with balsamic vinegar and feta cheese, and season with salt-free seasoning blend.
Nutrition Facts (per serving)
371 | Calories |
8g | Fat |
50g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 371 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 4g | 19% |
Cholesterol 91mg | 30% |
Sodium 397mg | 17% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 4g | 13% |
Total Sugars 5g | |
Protein 24g | 48% |
Vitamin C 9mg | 10% |
Calcium 147mg | 11% |
Iron 4mg | 21% |
Potassium 331mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.