Shrimp Scampi ala Norelllaura

4.5
(81)

I've been tinkering with scampi recipes for a while and was never quite satisfied until the other night when I created this one. Everyone raved and said I should post it. I hope you enjoy it.

closeup of shrimp scampi with red bell peppers and chopped parsley on a bed of linguini
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15
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Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • cup extra virgin olive oil

  • 3 cloves garlic, minced

  • ¼ cup diced red bell pepper

  • 1 pinch red pepper flakes

  • 1 pound peeled and deveined large shrimp

  • 1 cup flour for dredging

  • 1 tomato, diced

  • 2 tablespoons fresh lemon juice

  • cup dry white wine

  • 3 tablespoons butter

  • 1 tablespoon chopped fresh parsley

Directions

  1. Heat the olive oil in a large skillet over medium-low heat; cook and stir the garlic, bell pepper, and red pepper flakes in the oil about 20 minutes. Dredge the shrimp in the flour to coat, then shake off the excess. Raise heat to medium-high and stir in the shrimp and tomato; cook until the shrimp is pink, 3 to 5 minutes. Add the lemon juice, wine, and butter; continue cooking until the sauce thickens, about 5 minutes more. Garnish with parsley to serve.

Tips

Editor's Note

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

89 home cooks made it!

Nutrition Facts (per serving)

494 Calories
29g Fat
28g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 494
% Daily Value *
Total Fat 29g 37%
Saturated Fat 8g 42%
Cholesterol 196mg 65%
Sodium 265mg 12%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 6%
Total Sugars 2g
Protein 22g 45%
Vitamin C 27mg 30%
Calcium 56mg 4%
Iron 5mg 25%
Potassium 345mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.