Starlit Summer Smoothie

Name: Starlit Summer Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 12 red seedless grapes; 0.5 cup milk; 1 (6 ounce) container peach yogurt; 2 tablespoons white sugar; 2 teaspoons vanilla extract; 1 cup ice

4.0

(24)

17 Reviews

4 Photos

This simple and unique smoothie is perfect for breakfast or snacking. Has a smooth, uniform flavor that makes it light and delicious.

Submitted by Chef W

Published on June 18, 2020

4

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

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Ingredients

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2x

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Original recipe (1X) yields 2 servings

12 red seedless grapes
½ cup milk
1 (6 ounce) container peach yogurt
2 tablespoons white sugar
2 teaspoons vanilla extract
1 cup ice

Directions

In a blender, mix the grapes, milk, peach yogurt, sugar, vanilla, and ice. Blend until smooth.

Nutrition Facts (per serving)

206	Calories
2g	Fat
39g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 206
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	7%
Cholesterol 11mg	4%
Sodium 82mg	4%
Total Carbohydrate 39g	14%
Dietary Fiber 0g	1%
Total Sugars 37g
Protein 6g	12%
Vitamin C 4mg	5%
Calcium 170mg	13%
Iron 0mg	1%
Potassium 163mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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