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Ingredients
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1 (16 ounce) can stewed tomatoes, drained and sliced
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1 (8.75 ounce) can whole kernel corn, drained
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1 medium cucumber, chopped
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1 green bell pepper, chopped
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1 red bell pepper, chopped
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2 tablespoons red wine vinegar
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1 tablespoon crushed red pepper flakes or to taste
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½ teaspoon garlic, minced
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½ teaspoon cumin
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¼ teaspoon dried cilantro
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¼ teaspoon salt
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â…› teaspoon ground black pepper
Directions
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Place tomatoes, corn, cucumber, green bell pepper, red bell pepper, and red wine vinegar in a large bowl. Stir in crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover and chill for at least 30 minutes before serving.
Nutrition Facts (per serving)
75 | Calories |
1g | Fat |
17g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 75 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 387mg | 17% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 3g | 10% |
Total Sugars 6g | |
Protein 3g | 5% |
Vitamin C 50mg | 55% |
Calcium 41mg | 3% |
Iron 2mg | 10% |
Potassium 377mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.