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Ingredients
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1 ½ pounds boneless pork chops
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½ cup chicken broth
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1 (18 ounce) bottle honey barbecue sauce, or to taste
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1 (15 ounce) can black beans, rinsed and drained
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1 (15 ounce) can whole kernel corn, drained
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½ cup salsa, or to taste
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12 (6 inch) flour tortillas, or as needed
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½ cup crumbled cotija cheese, or to taste
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½ cup shredded lettuce, or to taste
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½ cup diced tomatoes, or to taste
Directions
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Combine pork chops and broth in a slow cooker. Cook on High until meat can be easily shredded, about 4 hours.
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Transfer meat to a cutting board and shred when cool enough to handle. Return to the slow cooker and set to Low.
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Add barbecue sauce, black beans, and corn to the slow cooker. Stir until well combined. Cover and cook on Low until heated through, about 1 hour. Stir in 1/2 cup salsa. Taste and add more barbecue sauce or salsa if needed.
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Serve filling in tortillas. Top with cotija cheese, lettuce, and tomato.
Tips:
You can use a pork roast if desired, and Cheddar cheese in place of cotija.
Nutrition Facts (per serving)
591 | Calories |
14g | Fat |
91g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 591 | |
% Daily Value * | |
Total Fat 14g | 17% |
Saturated Fat 5g | 25% |
Cholesterol 48mg | 16% |
Sodium 2113mg | 92% |
Total Carbohydrate 91g | 33% |
Dietary Fiber 9g | 31% |
Total Sugars 31g | |
Protein 29g | 58% |
Vitamin C 5mg | 6% |
Calcium 205mg | 16% |
Iron 5mg | 26% |
Potassium 736mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.