Panko Pork Chops

Name: Panko Pork Chops
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 large eggs, beaten; 0.5 cup flour; 1 teaspoon seasoned salt (such as Lawry's®); 0.5 teaspoon garlic powder; 0.5 teaspoon black pepper; 0.75 cup panko bread crumbs; 2 (6 ounce) pork chops, about 1/2-inch to 3/4-inch thick; 0.25 cup oil

4.9

(7)

7 Reviews

2 Photos

These pork chops with panko coating are crunchy and golden brown on the outside yet soft, tender, and moist on the inside. It's an easy recipe made with simple pantry items and ready in less than half an hour.

Submitted by Yoly

Updated on December 12, 2023

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

2

Yield:

2 panko-breaded pork chops

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Ingredients

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Original recipe (1X) yields 2 servings

2 large eggs, beaten
½ cup flour
1 teaspoon seasoned salt (such as Lawry's)
½ teaspoon garlic powder
½ teaspoon black pepper
¾ cup panko bread crumbs
2 (6 ounce) pork chops, about 1/2-inch to 3/4-inch thick
¼ cup oil

Directions

Place beaten eggs on a large plate.
Mix together flour, seasoned salt, garlic powder, and black pepper on a second plate. Spread out panko bread crumbs on a third plate.
Dip pork chops in egg, then in flour mixture, again in egg, and finally press in bread crumbs to coat. Set aside and let rest while oil is heated.
Heat oil in a large skillet over medium heat. Cook pork chops in hot oil, uncovered, until golden brown, 4 to 5 minutes. Flip pork chops over and continue cooking until no longer pink in the center, 3 to 4 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

691	Calories
41g	Fat
54g	Carbs
35g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 691
% Daily Value *
Total Fat 41g	53%
Saturated Fat 9g	46%
Cholesterol 239mg	80%
Sodium 758mg	33%
Total Carbohydrate 54g	20%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 35g	69%
Vitamin C 1mg	1%
Calcium 47mg	4%
Iron 3mg	18%
Potassium 425mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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