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Ingredients
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1 ¼ cups instant corn masa flour (such as Maseca®)
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½ teaspoon baking soda
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1 pinch salt
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½ cup water, or as needed
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2 tablespoons vegetable oil, or as needed
Directions
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Combine corn masa flour, baking soda, and salt in a bowl. Add a little water at a time until a firm dough forms. Divide dough into equal pieces and roll between your hands to form small balls. Press dough into 1/4-inch circles.
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Heat a griddle or comal over medium heat. Add dough circles to the hot griddle and cook until light brown, slightly inflated, and cooked on the outsides, about 3 minutes per side.
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Heat oil in a skillet over medium heat. Pan-fry gorditas in batches, if necessary, until golden brown, 1 to 2 minutes per side. Drain on paper towels and serve hot.
Nutrition Facts (per serving)
135 | Calories |
2g | Fat |
27g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 135 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 2% |
Sodium 199mg | 9% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 5g | 17% |
Protein 3g | 7% |
Calcium 51mg | 4% |
Iron 3mg | 14% |
Potassium 107mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.