Ingredients
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cooking spray
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2 medium sweet potatoes, sliced into 1/4-inch wedges
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1 tablespoon olive oil
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½ teaspoon kosher salt, divided
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¼ teaspoon ground black pepper, divided
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¼ cup Dijon mustard
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2 tablespoons honey
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¼ teaspoon cayenne pepper
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5 cups broccoli florets
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4 (5 ounce) salmon fillets
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2 tablespoons everything bagel seasoning
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2 teaspoons soy sauce
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray.
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Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet.
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Bake in the preheated oven for 5 minutes.
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While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl.
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Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes.
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Stir soy sauce into the remaining mustard mixture and drizzle over veggies.
Allrecipes
Editor's Note:
Please note differences in ingredient amounts and total time when following the magazine version of this recipe.
Nutrition Facts (per serving)
398 | Calories |
9g | Fat |
42g | Carbs |
31g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 398 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 2g | 9% |
Cholesterol 61mg | 20% |
Sodium 1408mg | 61% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 6g | 23% |
Total Sugars 15g | |
Protein 31g | 62% |
Vitamin C 103mg | 114% |
Calcium 138mg | 11% |
Iron 2mg | 13% |
Potassium 1226mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.