Grilled Chicken with Curry-Soy Sauce

Name: Grilled Chicken with Curry-Soy Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 85 min
Ingredients: 0.33333334326744 cup reduced-sodium soy sauce; 2 tablespoons minced garlic; 2 tablespoons minced fresh ginger root; 2 tablespoons fresh lime juice; 2 teaspoons curry powder; 6 (5 ounce) skinless, boneless chicken breast halves; 1.25 cups low-sodium chicken broth; 1 teaspoon cornstarch; 1 teaspoon water

Be the first to rate & review!

2 Photos

This recipe is great for curry lovers or people who want to give a little bit of curry a try. You can easily just grill the chicken and not bother with cooking the marinade into a sauce. Delicious both ways! I served this with saffron rice. The sauce is delicious over the rice as well!

Submitted by Sarah

Published on June 18, 2010

Prep Time:

10 mins

Cook Time:

15 mins

Additional Time:

1 hr

Total Time:

1 hr 25 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 6 servings

⅓ cup reduced-sodium soy sauce
2 tablespoons minced garlic
2 tablespoons minced fresh ginger root
2 tablespoons fresh lime juice
2 teaspoons curry powder
6 (5 ounce) skinless, boneless chicken breast halves
1 ¼ cups low-sodium chicken broth
1 teaspoon cornstarch
1 teaspoon water

Directions

Stir soy sauce, garlic, ginger, lime juice, and curry powder together in a glass container. Add chicken and toss to coat. Cover and refrigerate for 1 to 3 hours.
Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove the chicken from the marinade and pour marinade into a small saucepan; set aside.
Cook chicken on the preheated grill until no longer pink in the center and juices run clear, 4 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and let rest for 10 minutes.
While chicken is cooking, stir cornstarch and water together in a small bowl until well combined. Add to the reserved marinade, then mix in chicken broth. Bring sauce to a boil and cook until sauce has thickened a bit, 10 to 14 minutes. Serve curry-soy sauce over the chicken.

Nutrition Facts (per serving)

176	Calories
4g	Fat
3g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 176
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	6%
Cholesterol 81mg	27%
Sodium 567mg	25%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 31g	62%
Vitamin C 2mg	2%
Calcium 23mg	2%
Iron 2mg	8%
Potassium 296mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

We Care About Your Privacy

We and our partners process data to provide:

zproxy.org