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Ingredients
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3 ripe peaches
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2 tablespoons unsalted butter
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½ cup real maple syrup
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1 teaspoon lemon zest
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1 pinch freshly grated nutmeg
Directions
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Cut each peach in half, remove pit, and cut each half into 6 slices.
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Melt butter in a medium saucepan over medium-high heat until slightly browned, 2 to 4 minutes. Place peach slices into the butter, reduce heat to medium-low, and cook for 3 minutes, turning carefully. Add maple syrup, lemon zest, and nutmeg to the pot and cook for 2 to 3 more minutes.
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Allow to cool slightly before serving.
Cook's Note:
I prefer to use organic peaches.
Nutrition Facts (per serving)
174 | Calories |
6g | Fat |
31g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 174 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 4g | 19% |
Cholesterol 15mg | 5% |
Sodium 7mg | 0% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 0g | 0% |
Total Sugars 28g | |
Protein 0g | 0% |
Vitamin C 32mg | 36% |
Calcium 38mg | 3% |
Iron 1mg | 3% |
Potassium 108mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.