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Ingredients
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½ cup elbow macaroni
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1 tablespoon unsalted butter
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1 tablespoon all-purpose flour
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¾ cup 1% milk
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½ cup shredded sharp Cheddar cheese
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1 ½ tablespoons sour cream
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½ teaspoon Cajun seasoning
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1 cup frozen salad shrimp
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2 tablespoons panko bread crumbs (Optional)
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2 tablespoons shredded sharp Cheddar cheese
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease an oval au gratin dish.
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Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
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Melt butter in a saucepan over medium heat. Stir in flour until a smooth paste is formed. Slowly pour in milk, whisking to incorporate. Stir in 1/2 cup Cheddar, sour cream, and Cajun seasoning. Stir in drained macaroni, then stir in frozen shrimp until well combined. Pour into the prepared dish, then sprinkle panko and 2 tablespoons Cheddar over top.
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Bake in the preheated oven until bubbly and golden, about 20 minutes.
Nutrition Facts (per serving)
232 | Calories |
12g | Fat |
17g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 232 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 8g | 38% |
Cholesterol 83mg | 28% |
Sodium 288mg | 13% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 1g | 2% |
Total Sugars 3g | |
Protein 15g | 29% |
Vitamin C 1mg | 1% |
Calcium 229mg | 18% |
Iron 2mg | 8% |
Potassium 178mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.