Slow Cooker Pineapple-Teriyaki Pork Chops

3.7
(6)

These teriyaki-pineapple pork chops are so delicious you might want to double this recipe. Serve with fresh raw or grilled pineapple slices.

3
Prep Time:
5 mins
Cook Time:
4 hrs 5 mins
Total Time:
4 hrs 10 mins
Servings:
4
Yield:
4 pork chops
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 tablespoon olive oil, or more as needed

  • 4 (8 ounce) bone-in pork loin chops

  • 1 cup unsweetened pineapple juice

  • ½ cup teriyaki sauce

  • 1 teaspoon dried crushed rosemary

  • 1 teaspoon garlic powder

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

Directions

  1. Heat oil in a skillet over medium-high heat. Add pork chops and brown for about 3 minutes. Transfer chops to a slow cooker.

  2. Combine pineapple juice, teriyaki sauce, rosemary, garlic powder, salt, and pepper in a bowl. Pour over pork chops.

  3. Cover and cook on Low, 4 to 5 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Editor's Note:

Nutrition data for this recipe includes the full amount of cooking sauce. The actual amount of cooking sauce consumed will vary.

Nutrition Facts (per serving)

283 Calories
12g Fat
14g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 283
% Daily Value *
Total Fat 12g 15%
Saturated Fat 3g 17%
Cholesterol 65mg 22%
Sodium 1729mg 75%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 1%
Total Sugars 12g
Protein 28g 56%
Vitamin C 7mg 7%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 514mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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