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Ingredients
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1 tablespoon olive oil, or more as needed
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4 (8 ounce) bone-in pork loin chops
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1 cup unsweetened pineapple juice
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½ cup teriyaki sauce
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1 teaspoon dried crushed rosemary
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1 teaspoon garlic powder
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½ teaspoon salt
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¼ teaspoon ground black pepper
Directions
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Heat oil in a skillet over medium-high heat. Add pork chops and brown for about 3 minutes. Transfer chops to a slow cooker.
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Combine pineapple juice, teriyaki sauce, rosemary, garlic powder, salt, and pepper in a bowl. Pour over pork chops.
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Cover and cook on Low, 4 to 5 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Editor's Note:
Nutrition data for this recipe includes the full amount of cooking sauce. The actual amount of cooking sauce consumed will vary.
Nutrition Facts (per serving)
283 | Calories |
12g | Fat |
14g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 283 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 3g | 17% |
Cholesterol 65mg | 22% |
Sodium 1729mg | 75% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 0g | 1% |
Total Sugars 12g | |
Protein 28g | 56% |
Vitamin C 7mg | 7% |
Calcium 48mg | 4% |
Iron 2mg | 9% |
Potassium 514mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.