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Ingredients
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2 eggs
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2 tablespoons all-purpose flour
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1 ½ cups crushed cornflakes, or more as needed
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1 pound ground beef
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¼ cup diced onion
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salt and ground black pepper to taste
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¼ cup oil
Directions
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Beat eggs in 2 separate small bowls. Place flour and crushed cornflakes into 2 separate shallow bowls.
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Combine 1 beaten egg, ground beef, onion, salt, and black pepper in a bowl; form into 3 equal-sized patties.
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Dredge 1 patty in flour; shake off excess. Dip into remaining beaten egg. Lift up so excess egg drips back in the bowl. Press into crushed cornflakes to coat both sides. Place the coated patty, unstacked, onto a plate. Repeat with remaining patties.
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Heat oil in a large skillet over medium-high heat. Add burgers; cook 5 minutes, flip, and continue cooking to desired degree of doneness, about 4 minutes more. An instant-read thermometer inserted into centers should read at least 160 degrees F (70 degrees C).
Nutrition Facts (per serving)
577 | Calories |
43g | Fat |
18g | Carbs |
29g | Protein |
Nutrition Facts | |
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Servings Per Recipe 3 | |
Calories 577 | |
% Daily Value * | |
Total Fat 43g | 55% |
Saturated Fat 12g | 62% |
Cholesterol 200mg | 67% |
Sodium 257mg | 11% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 29g | 59% |
Vitamin C 4mg | 5% |
Calcium 31mg | 2% |
Iron 7mg | 41% |
Potassium 307mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.