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Ingredients
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1 pound carrots, cut into 1-inch pieces
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2 tablespoons honey
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1 tablespoon chopped fresh ginger
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1 clove garlic, chopped
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salt and ground black pepper to taste
Directions
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Combine carrots, honey, ginger, garlic, salt, and black pepper in a saucepan over medium heat; stir until carrots are coated with honey. Cook until simmering, about 5 minutes. Reduce heat to low, cover, and steam carrots until tender, 10 to 15 minutes.
Nutrition Facts (per serving)
81 | Calories |
0g | Fat |
20g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 81 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 118mg | 5% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 3g | 11% |
Total Sugars 14g | |
Protein 1g | 2% |
Vitamin C 7mg | 8% |
Calcium 40mg | 3% |
Iron 0mg | 2% |
Potassium 378mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.