:max_bytes(150000):strip_icc()/7838487-50e98cbef4a14c2db1ae4581a001f2da.jpg)
Ingredients
-
1 (3 pound) boneless pork loin roast, or more to taste
-
1 tablespoon barbeque spice rub, or to taste
-
1 (18 ounce) bottle barbecue sauce, or to taste
Directions
-
Preheat the oven to 225 degrees F (104 degrees C). Place a small rack inside a Dutch oven.
-
Rub pork roast with barbecue spice rub and place on the rack in the Dutch oven.
-
Cover and cook in the preheated oven until roast is fork-tender, about 8 hours.
-
Shred the roast with 2 forks and return meat to the Dutch oven with some of the roasting juices and a generous amount of barbeque sauce.
-
Place on the stovetop and let simmer over medium heat for at least 30 minutes.
Recipe Tip
Using a rack inside the Dutch oven helps keep the roast out of the juices while cooking and actually prevents it from drying out. If you don't have a rack, you can use an overturned disposable pie pan with holes pierced in it.
Nutrition Facts (per serving)
160 | Calories |
5g | Fat |
16g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 160 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 7% |
Cholesterol 40mg | 13% |
Sodium 722mg | 31% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 0g | 1% |
Total Sugars 11g | |
Protein 13g | 26% |
Vitamin C 0mg | 0% |
Calcium 13mg | 1% |
Iron 0mg | 2% |
Potassium 266mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.