:max_bytes(150000):strip_icc()/747329-a647dde910504152a225fa665e3eaab3.jpg)
Ingredients
-
¾ cup chopped fresh parsley
-
1 medium white onion, diced
-
4 cloves garlic, minced
-
1 tablespoon red pepper paste
-
1 ½ pounds lean ground turkey
-
2 teaspoons dried basil
-
2 teaspoons dried thyme
-
1 teaspoon ground cumin
-
1 teaspoon ground cinnamon
-
1 teaspoon ground allspice, or more to taste
-
1 pinch salt and ground black pepper to taste
-
2 tablespoons oil
Sauce:
-
4 cups water, or more as needed
-
1 (28 ounce) jar spaghetti sauce
-
1 (14.5 ounce) can fire-roasted diced tomatoes
-
1 (6 ounce) can tomato paste
Directions
-
Combine parsley, onion, garlic, and red pepper paste in the bowl of a food processor; process until finely blended. Transfer to a large bowl. Add turkey, basil, thyme, cumin, cinnamon, allspice, salt, and pepper; mix until thoroughly combined. Form mixture into uniformly-sized meatballs.
-
Heat oil in a large saucepan over medium-low heat. Add meatballs, working in batches if necessary, and saute until browned on all sides, 2 to 3 minutes per side. Remove to a plate.
-
Add 4 cups water, spaghetti sauce, diced tomatoes, and tomato paste to the saucepan; mix to combine. Add more water if sauce seems too thick. Drop meatballs into sauce and cook over medium-low heat until flavors have melded, about 1 hour.
Nutrition Facts (per serving)
347 | Calories |
10g | Fat |
33g | Carbs |
33g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 347 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 2g | 10% |
Cholesterol 73mg | 24% |
Sodium 1055mg | 46% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 6g | 23% |
Total Sugars 18g | |
Protein 33g | 66% |
Vitamin C 21mg | 23% |
Calcium 99mg | 8% |
Iron 5mg | 26% |
Potassium 1133mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.