Easy Roasted Brussels Sprouts

5.0
(6)
5 Reviews
2 Photos

This easy Brussels sprouts recipe lets the natural sweetness of the Brussels shine by simply roasting them with olive oil and salt. They're delicious for the holidays and go great with just about any main course!

Submitted by Nourishing Greens
Updated on February 20, 2025
looking down at a bowl of roasted brussels sprouts
2
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 pound Brussels sprouts

  • 3 tablespoons extra-virgin olive oil, or as needed

  • salt to taste

Directions

  1. Gather the ingredients and preheat the oven to 425 degrees F (220 degrees C).

    ingredients gathered to make roasted brussels sprouts

    Carson Downing / Food Styling: Holly Dreesman / Prop Styling: Joseph Wanek

  2. Trim Brussels sprouts to remove any hard stems. Cut sprouts in half and place onto a baking sheet. Drizzle with olive oil and mix until coated. Season with salt.

    brussels sprouts on prepared baking sheet

    Carson Downing / Food Styling: Holly Dreesman / Prop Styling: Joseph Wanek

  3. Roast in the preheated oven until tender with crispy edges, 15 to 20 minutes.

    roasted brussels sprouts on the baking sheet

    Carson Downing / Food Styling: Holly Dreesman / Prop Styling: Joseph Wanek

Nutrition Facts (per serving)

140 Calories
11g Fat
10g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 140
% Daily Value *
Total Fat 11g 13%
Saturated Fat 2g 8%
Sodium 28mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 15%
Total Sugars 3g
Protein 4g 8%
Vitamin C 97mg 107%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 442mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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