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Ingredients
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1 (32 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)
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2 pounds boneless skinless chicken breasts, cubed
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1 ½ teaspoons celery seed
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1 tablespoon olive oil
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⅔ cup buffalo wing sauce
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1 cup shredded Monterey Jack cheese
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½ cup ranch dressing
Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Spread potato nuggets in a single layer on a baking sheet.
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Bake in the preheated oven until golden brown, about 25 minutes.
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Meanwhile, place chicken in a large bowl. Add celery seed and olive oil; stir to coat.
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Heat a large skillet over medium-high heat. Add chicken and cook until golden brown on all sides, about 15 minutes. Turn heat off and add wing sauce; stir to coat.
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Remove potatoes from the oven. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to low.
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Spoon chicken mixture evenly over potatoes and top with Monterey Jack cheese.
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Broil in the preheated oven until cheese is melted, about 5 minutes. Remove and drizzle ranch dressing over the top. Serve immediately.
Recipe Tip
Substitute blue cheese dressing for the ranch if desired.
Nutrition Facts (per serving)
481 | Calories |
28g | Fat |
32g | Carbs |
31g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 481 | |
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 7g | 35% |
Cholesterol 81mg | 27% |
Sodium 1283mg | 56% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 3g | 10% |
Total Sugars 1g | |
Protein 31g | 61% |
Vitamin C 1mg | 2% |
Calcium 128mg | 10% |
Iron 1mg | 6% |
Potassium 512mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.