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Ingredients
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2 teaspoons canola oil
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1 pound boneless, skinless chicken breasts, cut into 1-inch strips
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1 ounce honey-roasted peanuts
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4 cloves garlic, minced
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2 teaspoons minced fresh ginger
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¼ cup sliced green onions
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1 tablespoon low-sodium soy sauce
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2 teaspoons rice vinegar
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1 teaspoon toasted sesame oil
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1 cup fresh cilantro, chopped
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4 cups shredded napa cabbage
Directions
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Heat canola oil in a heavy 10-inch skillet over high heat. Add chicken; cook and stir for 2 minutes. Stir in peanuts, garlic, and ginger. Cook until chicken is no longer pink, about 3 minutes.
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Add green onions, soy sauce, rice vinegar, and sesame oil. Cook and stir for 2 minutes more. Remove from heat. Stir in cilantro.
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Spoon chicken stir-fry over cabbage to serve.
Cook's Note:
Feel free to substitute 2 cups hot cooked brown rice for the napa cabbage if you like.
Nutrition Facts (per serving)
217 | Calories |
8g | Fat |
7g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 217 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 2g | 8% |
Cholesterol 65mg | 22% |
Sodium 238mg | 10% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 28g | 55% |
Vitamin C 26mg | 29% |
Calcium 89mg | 7% |
Iron 2mg | 9% |
Potassium 530mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.