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Ingredients
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8 ounces Italian sausage links
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2 ¼ cups water, divided
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1 pound shell-on medium shrimp
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3 ½ tablespoons vegetable oil, divided
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1 cup chopped onions
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⅓ cup chopped red bell pepper
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2 teaspoons Cajun seasoning
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1 cup long-grain white rice
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¼ cup Chateau Ste. Michelle Syrah Rosé
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⅓ cup frozen peas
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Salt and pepper
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¼ cup chopped green onions
Directions
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Boil sausage in 1/4 cup water for 5 minutes. While the sausage is boiling, remove the shells from the shrimp. Put shells and tails in 2 cups of water. Bring shrimp water to a boil and simmer for 20 minutes.
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Grill the sausage links for about 5 minutes or until they are completely cooked through. Brush the shrimp with 1/2 tablespoon oil and grill about 2 minutes per side. Pull off and set aside.
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Heat a medium pot on medium high heat and add vegetable oil, onions, and red pepper. Saute for 3 to 4 minutes or until the onions are translucent. Add Cajun seasoning and rice; cook and stir for 1 minute. Add the Syrah Rose, stir for a few seconds, and strain the shrimp stock into the pot. Once it comes to a boil, turn the heat down to a simmer, cover, and cook for 20 minutes.
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Meanwhile, chop the shrimp and sausage into bite-sized pieces.
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Once rice is done, add peas, shrimp, and sausage and cook for another 2 minutes to heat through. Add salt and pepper to your taste. Garnish with chopped green onions.
Tips
For more recipe ideas and Chateau Ste. Michelle pairings click here.
Nutrition Facts (per serving)
530 | Calories |
24g | Fat |
44g | Carbs |
30g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 530 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 6g | 30% |
Cholesterol 195mg | 65% |
Sodium 949mg | 41% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | |
Protein 30g | 60% |
Vitamin C 23mg | 25% |
Calcium 74mg | 6% |
Iron 6mg | 31% |
Potassium 450mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.