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Ingredients
Aioli:
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½ cup mayonnaise
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1 tablespoon preserved lemon, peel only, rinsed and minced
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1 clove garlic, minced
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1/2 teaspoon preserved lemon brine (from jar)
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1 pinch cayenne pepper
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1 pinch crumbled saffron
Chicken Tenders:
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2 egg whites, lightly beaten
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½ cup dukkah
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1 pound chicken tenderloins
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
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Combine mayonnaise, lemon peel, garlic, lemon brine, cayenne pepper, and saffron in a mini food processor; blend until smooth, scraping down sides once or twice. Refrigerate aioli until ready to use.
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Place egg whites into a dish or bowl. Place dukkah into a second dish. Dip chicken tenders first into egg whites, letting excess drip off, then coat with dukkah. Place tenders on the prepared baking sheet.
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Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, turning over halfway through, 12 to 15 minutes total. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
362 | Calories |
33g | Fat |
6g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 362 | |
% Daily Value * | |
Total Fat 33g | 43% |
Saturated Fat 5g | 26% |
Cholesterol 80mg | 27% |
Sodium 536mg | 23% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 2g | 8% |
Total Sugars 1g | |
Protein 30g | 59% |
Vitamin C 1mg | 1% |
Calcium 17mg | 1% |
Iron 1mg | 6% |
Potassium 249mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.