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Ingredients
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¾ teaspoon salt
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½ teaspoon Italian seasoning
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¼ teaspoon ground black pepper
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¼ teaspoon chili powder
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¼ teaspoon garlic powder, divided
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â…› teaspoon paprika
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â…› teaspoon onion powder
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1 ½ pounds pork chops
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2 tablespoons butter
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1 tablespoon olive oil
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3 tablespoons lime juice
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2 teaspoons garlic powder
Directions
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Mix salt, Italian seasoning, black pepper, chili powder, 1/4 teaspoon garlic powder, paprika, and onion powder together in a bowl. Sprinkle spice mixture generously on both sides of pork chops.
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Heat butter and olive oil in a large, heavy skillet over medium heat. Cook pork until no longer pink in the center and golden brown on both sides, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Transfer pork chops to a serving plate, reserving juices in the skillet.
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Add lime juice and remaining garlic powder to the same skillet and mix into leftover juices. Stir to combine and pour over the pork chops.
Nutrition Facts (per serving)
241 | Calories |
16g | Fat |
3g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 241 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 7g | 33% |
Cholesterol 70mg | 23% |
Sodium 511mg | 22% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 22g | 44% |
Vitamin C 4mg | 5% |
Calcium 26mg | 2% |
Iron 1mg | 6% |
Potassium 355mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.