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Ingredients
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1 bunch asparagus
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â…› cup olive oil
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3 cloves garlic, minced, or to taste
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2 teaspoons Italian seasoning, or to taste
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1 teaspoon ground black pepper, or to taste
Directions
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Preheat the oven to 300 degrees F (150 degrees C).
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Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.
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Bake in the preheated oven until desired crispness, about 15 minutes.
Nutrition Facts (per serving)
89 | Calories |
7g | Fat |
6g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 89 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Sodium 3mg | 0% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 3g | 10% |
Total Sugars 2g | |
Protein 3g | 6% |
Vitamin C 8mg | 8% |
Calcium 46mg | 4% |
Iron 3mg | 17% |
Potassium 258mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.