Quick and Easy Baked Asparagus

5.0
(8)

This yummy quick and easy baked asparagus recipe is great to make when you are on a time crunch.

4
4
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 bunch asparagus

  • â…› cup olive oil

  • 3 cloves garlic, minced, or to taste

  • 2 teaspoons Italian seasoning, or to taste

  • 1 teaspoon ground black pepper, or to taste

Directions

  1. Preheat the oven to 300 degrees F (150 degrees C).

  2. Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.

  3. Bake in the preheated oven until desired crispness, about 15 minutes.

Nutrition Facts (per serving)

89 Calories
7g Fat
6g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 89
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 3mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 10%
Total Sugars 2g
Protein 3g 6%
Vitamin C 8mg 8%
Calcium 46mg 4%
Iron 3mg 17%
Potassium 258mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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