Mediterranean Dip

Name: Mediterranean Dip
Prep time: 20 min
Total time: 80 min
Ingredients: 1 (8 ounce) package cream cheese, softened; 3 cloves garlic, minced; 1 tablespoon lemon juice; 1 teaspoon Italian seasoning; 1.25 cups hummus; 1 cup chopped, seeded Roma tomatoes; 1 cup chopped cucumbers; 0.5 cup kalamata olives, sliced; 0.33333334326744 cup chopped red onion; 0.5 cup crumbled feta cheese

5.0

(3)

1 Review

2 Photos

Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.

Submitted by Debbie

Updated on September 16, 2023

Prep Time:

20 mins

Additional Time:

1 hr

Total Time:

1 hr 20 mins

Servings:

12

Yield:

1 10-inch dish

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 12 servings

1 (8 ounce) package cream cheese, softened
3 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon Italian seasoning
1 ¼ cups hummus
1 cup chopped, seeded Roma tomatoes
1 cup chopped cucumbers
½ cup kalamata olives, sliced
⅓ cup chopped red onion
½ cup crumbled feta cheese

Directions

Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.

Recipe Tip

You can substitute green onion for the red onion and black olives for the Kalamata if desired.

Nutrition Facts (per serving)

144	Calories
12g	Fat
7g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 144
% Daily Value *
Total Fat 12g	15%
Saturated Fat 6g	28%
Cholesterol 26mg	9%
Sodium 306mg	13%
Total Carbohydrate 7g	2%
Dietary Fiber 2g	6%
Total Sugars 1g
Protein 5g	9%
Vitamin C 3mg	4%
Calcium 64mg	5%
Iron 1mg	6%
Potassium 145mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

We Care About Your Privacy

We and our partners process data to provide:

zproxy.org