Pear-Fig Salad

Name: Pear-Fig Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 2 cups torn romaine lettuce; 6 fresh figs, quartered; 1 large ripe but firm pear, peeled and thinly sliced; 0.25 cup toasted pecans, chopped; 0.25 cup shredded Gruyere cheese; 1 small red onion, thinly sliced; 3 tablespoons extra-virgin olive oil; 3 tablespoons balsamic vinegar; salt and freshly ground black pepper to taste

4.5

(2)

2 Reviews

2 Photos

The crunch of pear, pecans, and lettuce with the salty, tart smoothness of Gruyere cheese mixes perfectly with rich figs and balsamic vinegar to make this the perfect salad.

Submitted by curvy chef 2013

Updated on January 27, 2025

Prep Time:

20 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

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Ingredients

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4x

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Original recipe (1X) yields 4 servings

2 cups torn romaine lettuce
6 fresh figs, quartered
1 large ripe but firm pear, peeled and thinly sliced
¼ cup toasted pecans, chopped
¼ cup shredded Gruyere cheese
1 small red onion, thinly sliced
3 tablespoons extra-virgin olive oil
3 tablespoons balsamic vinegar
salt and freshly ground black pepper to taste

Directions

Combine romaine lettuce, figs, pear, pecans, Gruyere cheese, and onion in a large bowl. Drizzle evenly with olive oil and vinegar. Season with salt and pepper. Toss lightly and serve.

Nutrition Facts (per serving)

275	Calories
18g	Fat
27g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 275
% Daily Value *
Total Fat 18g	23%
Saturated Fat 4g	18%
Cholesterol 9mg	3%
Sodium 73mg	3%
Total Carbohydrate 27g	10%
Dietary Fiber 5g	18%
Total Sugars 20g
Protein 4g	9%
Vitamin C 9mg	9%
Calcium 131mg	10%
Iron 1mg	4%
Potassium 340mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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